Take the FIRST STEP to Achieving Your Health and Fitness Goals.

Whether you're looking to drop some body fat, build some lean muscle, improve your athletic performance or just wanting to get the most out of your life, CrossFit Loaded can help you achieve your goals. We have had many success stories, from all kinds of people from all different backgrounds and situations, we have the experience and know how to help YOU reach your goals. Join our community of like minded, hard working people, and see the limitless potential of your health and fitness.

Lynly Pannunzio, Grandmother of


"CrossFit Loaded has changed my life. I am now fitter, stronger and braver than I have ever been..."



"I thought I would never get stronger, but this last week has blown me away! Not only my own improvements but all the crew around the gym are just smashing it..."


Leilani Dawes

"Training at CrossFit Loaded has given me the opportunity to really push my limits as an athlete..."



"Your needs and the Olympic athletes needs differ by degree not kind."

- Greg Glassman, CrossFit CEO

2016 CrossFit Games Pacific Regional, Wollongong NSW

2016 CrossFit Games Pacific Regional, Wollongong NSW

We offer safe, effective programming in a positive, motivating environment and facility. We are not just a gym, we are a family that sweats, suffers and succeeds….. together!!