Session Times

Monday, Tuesday, Wednesday and Friday

5:30am CrossFit Class

6:30am CrossFit Class

9:00am CrossFit Class

10:00am - 12:00pm Open Gym

4:30pm CrossFit Class

5:30pm CrossFit Class

6:30pm CrossFit Class

Thursday

5:30am CrossFit Class

6:30am CrossFit Class

4:30pm - 6:30pm Open Gym

Saturday

8:00am CrossFit Class

Sunday

CLOSED 

*All classes run for roughly an hour. Please turn up for classes 10 minutes prior to start time.
**Open Gym hours are not Coached, therefore these times are for those with enough experience training with us to run themselves through a session without guidance.